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One of the most common complaints affecting people of all ages is heel pain. It usually starts as a mild ache after prolonged standing, walking, or exercise. In such cases, the problem improves with rest, ice, and supportive footwear. However, not all heel pain is that simple. In some cases, heel pain can be a … Read more
Where would you be without your feet? Your feet take you to places and let you do everything you want. However, just like the rest of the body, the feet can become ill. Heel pain is a problem that many people of all ages experience. Heel pain interferes with daily activities such as walking, running, … Read more
Foot pain is something that many people brush off as normal and temporary, especially after a long day of standing or walking. However, if you experience persistent heel pain, it may be a sign of a more serious problem, which a board-certified podiatrist can help you address. Persistent heel pain is one of the early … Read more
Heel surgery is usually recommended as a solution to persistent pain, deformities, fractures, plantar fasciitis, Achilles tendon issues, or bone spurs that are not solved by conservative treatments. One of the usual questions patients ask a heel pain specialist is: Can you walk after heel surgery? Although the short answer is yes, it is not … Read more
For athletes, pain isn’t unfamiliar. Sore calves, tight hamstrings, aching joints—these are often expected, even welcomed, as signs of hard work. But heel pain is different. It doesn’t always wait until after a long training day to show up. It’s there first thing in the morning, before warm-ups, before the miles or drills begin. And … Read more
One of the most common complaints among active adults and children is heel pain. Two of the most frequently confused causes of heel pain are Sever’s disease and plantar fasciitis. Because both conditions affect the heel and cause similar discomfort, it is easy to mistake one for the other. However, they have different risk factors, … Read more
For athletes, pain isn’t unfamiliar. Sore calves, tight hamstrings, aching joints—these are often expected, even welcomed, as signs of hard work. But heel pain is different. It doesn’t always wait until after a long training day to show up. It’s there first thing in the morning, before warm-ups, before the miles or drills begin. And … Read more
Heel spurs, characterized by bony growths that form on the underside of the heel bone (calcaneus), are often associated with conditions such as plantar fasciitis. The development of heel spurs typically arises from repetitive stress and strain on the foot, often exacerbated by improper footwear or physical overexertion. While many individuals consider treatment options ranging … Read more
Pain at the bottom of the heel can feel like a stabbing sensation with every step. This can make everyday activities like walking feel uncomfortable or even unbearable. If this is something you are experiencing, you may be wondering, “Why does the bottom of my heel hurt when I walk?” In this article, we will … Read more
Even if you are an experienced runner, heel pain can sneak up on you after a morning jog. You may be wondering, “How can you counter heel pain after running?” Most cases of heel pain can be managed by taking care of yourself and resting. However, some people may have persistent pain. This can lead … Read more