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For athletes, pain isn’t unfamiliar. Sore calves, tight hamstrings, aching joints—these are often expected, even welcomed, as signs of hard work. But heel pain is different. It doesn’t always wait until after a long training day to show up. It’s there first thing in the morning, before warm-ups, before the miles or drills begin. And … Read more
Heel spurs, characterized by bony growths that form on the underside of the heel bone (calcaneus), are often associated with conditions such as plantar fasciitis. The development of heel spurs typically arises from repetitive stress and strain on the foot, often exacerbated by improper footwear or physical overexertion. While many individuals consider treatment options ranging … Read more
Pain at the bottom of the heel can feel like a stabbing sensation with every step. This can make everyday activities like walking feel uncomfortable or even unbearable. If this is something you are experiencing, you may be wondering, “Why does the bottom of my heel hurt when I walk?” In this article, we will … Read more
Even if you are an experienced runner, heel pain can sneak up on you after a morning jog. You may be wondering, “How can you counter heel pain after running?” Most cases of heel pain can be managed by taking care of yourself and resting. However, some people may have persistent pain. This can lead … Read more
After experiencing heel pain and looking into treatment options, such as minimally-invasive heel spur surgery, you might be trying to investigate its various causes. One specific question you may have is, “Can sciatica cause heel pain?” Sciatica can affect the lower back, buttocks, and legs, but it can also radiate to other areas, such as … Read more
Heel spurs are a common foot condition that can cause discomfort and pain, impacting daily activities. Those with the condition often wonder, “Why do heel spurs develop?” These bony growths on the underside of the heel bone develop over time and are often linked to underlying issues with foot mechanics or chronic stress on the … Read more
Heel pain can range from a minor inconvenience to a debilitating issue. It is often caused by common conditions such as plantar fasciitis or Achilles tendonitis. While these causes are typically non-cancerous, you may still be wondering: “Is heel pain a sign of cancer?” This article explores the potential causes of heel pain, when it … Read more
Heel pain is a common issue that can negatively impact your quality of life. Specifically, it can affect the way you move and hinder your ability to complete your daily activities. There are effective ways to reduce your risk for heel pain and heel-related issues. However, it may feel more complicated to understand how to … Read more
Pregnancy is such an exciting time for every woman expecting a baby. Preparing for the joy of bringing new life into the world is unlike anything else. However, pregnancy also comes with a lot of changes. This includes both emotional and physical changes. Weight gain, hormonal changes, and swelling can put a lot of pressure … Read more
Heel pain is a common issue that has a severe impact on your daily life. No matter how active or sedentary you are, it is crucial to address the issue early on. Untreated heel pain can result in gait issues and decrease your overall quality of life. There are several effective treatment options to address … Read more