When Is Heel Pain Actually Nerve Pain?

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When is heel pain actually nerve pain? Sometimes, it can be difficult to differentiate between simple heel pain and more serious nerve pain. The two oftentimes feel quite similar, until either becomes too severe. For this reason, it’s important to stay aware of the ways in which nerve pain can express itself as heel pain, … Read more

Mobility Exercises for Heel Pain

Person massaging foot as a mobility exercise for heel pain

Heel pain is a relatively common occurrence. While conditions like plantar fasciitis can affect anyone, athletes who run, jump, and do other repetitive activities on their feet are more prone to the conditions that cause heel pain. Let’s look at some mobility exercises for heel pain and foot pain. Mobility Exercises for Heel Pain Fortunately, … Read more

Can Kids Have Heel Pain?

Kid with heel pain at the doctor getting treated.

Can kids have heel pain? Well, children seem almost indestructible at times, bouncing back from tumbles that are almost too painful to watch. However, that doesn’t mean they aren’t just as capable of developing the same injuries as their adult counterparts. This includes heel pain. In fact, you may be surprised to know that there … Read more