Some jobs are just a pain in the boot. Literally, there are jobs that cause foot pain. Thanks to regular walking hazards or extended hours on your feet, some professions are more likely to result in foot pain. However, that doesn’t mean you should give up on a job you love or one that provides for your family.
Jobs that Cause Foot Pain
As long as you know foot pain is a risk, you can take steps to mitigate those risks and establish a relationship with a podiatrist early on to help you receive heel pain treatment in LA. So let’s take a look at the top ten jobs that are most likely to cause foot pain.
Your average k-12 teacher spends at least six hours of their day standing. That doesn’t sound too bad until you realize that they’re usually standing on a hard floor. Without any additional cushion, foot pain sets in much more quickly. Teachers can reduce this discomfort by wearing well-made shoes and replacing them regularly, but that isn’t necessarily full-proof.
Healthcare workers tend to work less frequent shifts than teachers, but those shifts are also much longer. A common shift is 12 to 13 hours long, and your average nurse or doctor is on their feet almost the entire time. As with teachers, the majority of these professionals are also working on hard floors, and they need great footwear to protect their feet.
If you’ve ever seen a ballerina’s feet, then there’s no explanation needed. Dancers of all types push their feet beyond their natural limits all of the time. In fact, foot problems are often career-enders. Professional dancers can protect their feet by regularly working with a physical therapist and a podiatrist. Additionally, they need to be replacing their dance footwear frequently.
Food Service Workers
Whether you’re in front of a grill, taking orders, or counting out change, all food service workers regularly spend at least six hours a day on their feet. Unfortunately, it isn’t always as easy as slipping on different footwear. Non-slip shoes are an industry standard, and they aren’t often made with adequate support.
Although retail workers and food service workers tend to work the same types of shifts, there’s one little problem. If you’re working in high-end retail, then the shoes you are expected to wear as part of your “uniform” are not comfortable. Doing a six-hour retail sales shift in five-inch heels is not fun, and your feet will be killing you. Even men are likely to struggle with foot pain thanks to the lack of support built into many men’s dress shoes.
Factory workers really get the fuzzy end of the lollipop. They have longer daily shifts where specific protective footwear is often required. If you’re working a factory job where you’re on your feet all day, then you need to talk to your podiatrist about finding a shoe or an insert that meets your safety and comfort needs.
Steel-toed boots can protect your feet from a lot of things, but they aren’t always comfortable and they can’t protect you from everything. Construction sites are often littered with sharps and a whole other host of potential foot hazards. Depending on your role, you may not be on your feet as much, but you still have to be careful.
Hairdressers are expected to be a bit trendy, but they are also on their feet all day. If you’re a hairdresser, then you may want to invest in a stylish but well-made flat to help you preserve your look without sacrificing your foot health.
Janitorial Service Workers
Whether you’re in housekeeping or work a more traditional janitorial job, your foot health should be a primary concern. Long hours on your feet, high slip surfaces, and plenty of chemicals create several hazards. Fortunately, your foot doctor should be able to help you find a non-slip shoe or insert to help you stay comfortable and safe.
Long hours in six-inch heels. Nothing more needs to be said. Your feet, ankles, knees, hips, and spine will all thank you for working with a podiatrist and physical therapist throughout your career.
Jobs and Foot Pain
The truth is that there are countless jobs that could leave you dealing with foot pain. Fortunately, a minimally invasive heel pain treatment in LA is easy to come by thanks to the Heel Pain Institute of California. There’s no need to suffer any longer. Just ask for help.