Roughly 15% of Americans have heel spurs. Heel spurs are bony-like growths on the bottom of your heel or the sole of your foot. They develop over time and are actually calcium deposits. They are caused by a number of factors, including friction, pressure, and strain. Addressing heel spurs early on is the best-case scenario. … Read more
The health of your heel is integral to your foot health. Issues with your feet can impact your daily life. Heel spurs are a common issue characterized by bony outgrowths on the underside of your heel bone. You may wonder, can heel spurs become inflamed? Below you will find more information on the risk factors … Read more
Heel spurs are a common condition that often causes pain and discomfort in your heel. They are most often characterized by a bony protrusion on the side of your toe. This protrusion is caused by calcium deposits that build up on the underside of the heel bone. The condition can be caused by a number … Read more
Pain and discomfort in your heel can cause you to assume the issue is heel spurs. However, heel spurs are not the only issue that could be causing your foot pain. There are a variety of causes that should be addressed in order to improve your symptoms. Below you will find 6 reasons to NOT … Read more
Staying active is one of the best things you can do for your body. It improves respiratory and cardiac function while creating a stronger support structure for your body. Unfortunately, an active body isn’t immune to damage. In fact, being active can make you more susceptible to certain injuries and conditions, especially if you prefer … Read more
Heel spurs are the result of calcium build-up underneath the heel bone, and they’re fairly common. About 10% of the general population has heel spurs. Fortunately, the vast majority don’t have any pain or other associated symptoms as a result of their heel spurs. The other 5% of people with heel spurs aren’t so lucky. … Read more
Heel spurs are much like any other bone spur. They are hard bumps of extra bone that usually form in the joints as a result of injury, overuse, or a degenerative disease such as osteoarthritis. In many cases, bone spurs go undetected because they are largely asymptomatic. Problems only really occur when the bone spur … Read more
Heel spurs are more common than you may think. 1 in 10 people have them, and 1 in 20 experience pain as a result of their heel spurs. Given how many people are affected by heel spurs, it’s pretty surprising that we don’t talk about them all that often. Fortunately, the causes for heel spurs … Read more