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Taking good care of your feet is necessary for your overall health. In fact, it is an integral part of leading an active and healthy lifestyle. Your feet play a major role in your health as they are made up of 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons. With the unique … Read more
Heel spurs are a common condition that often causes pain and discomfort in your heel. They are most often characterized by a bony protrusion on the side of your toe. This protrusion is caused by calcium deposits that build up on the underside of the heel bone. The condition can be caused by a number … Read more
Pain and discomfort in your heel can cause you to assume the issue is heel spurs. However, heel spurs are not the only issue that could be causing your foot pain. There are a variety of causes that should be addressed in order to improve your symptoms. Below you will find 6 reasons to NOT … Read more
If you have a job that requires you to always be on your feet, you might be starting to feel the physical side effects of your occupation. At your dedicated center for treating heel pain in California, our doctors and experts have been able to identify the top 3 jobs that increase foot pain risk. … Read more
Poor circulation can be defined as the inadequacy of blood flow to a certain area of the body. The body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout the body. When blood flow to a specific part like a foot is reduced, people may experience numbness, tingling, pain, or muscle cramps in … Read more
Heel and foot pain can be some of the worst types of pain to deal with, especially considering how difficult it is to get rid of it once it starts. There are many different factors that contribute to prolonged heel pain, leading patients to visit us for custom-matched heel pain treatment to help reduce pain … Read more
It is not uncommon for an adult to complain about heel or foot pain, but it is more surprising when a kid makes the same claims. Children are known to be spry and flexible and are less prone to injury when compared to adults. However, it’s important to understand why kids and teens can have … Read more
Your feet carry you through life. They literally hold your burdens for you, lifting up your weight and helping you move from one point to another. While our feet are built to go through a lot, they aren’t invincible. This vitally important part of our health – and our mobility – should be given more … Read more
Heel pain is a relatively common condition that can affect people of all ages from every walk of life. With that said, the fact that it’s common does not mean that it isn’t serious. Chronic heel pain is more than capable of adversely affecting your quality of life. Let’s look at risk factors for developing … Read more
Heel pain is a relatively common phenomenon that will affect the vast majority of people at some point in their lifetime. While heel pain can be a result of an acute injury, it is more often the result of repeated stress due to physical activity or another risk factor. Major Factors for Heel Pain Understanding … Read more