When to Get Treatment for Heel Pain?

concept image of needing treatment for heel pain

Heel pain is fairly common. Everything from growing pains to athletic activities can contribute to the occasional experience with heel pain. Fortunately, most cases of heel pain are fairly benign and will go away on their own. When to Get Treatment for Heel Pain? With that said, heel pain isn’t always temporary. Sometimes it reflects … Read more

Mobility Exercises for Heel Pain

Person massaging foot as a mobility exercise for heel pain

Heel pain is a relatively common occurrence. While conditions like plantar fasciitis can affect anyone, athletes who run, jump, and do other repetitive activities on their feet are more prone to the conditions that cause heel pain. Let’s look at some mobility exercises for heel pain and foot pain. Mobility Exercises for Heel Pain Fortunately, … Read more